1Soms 2019-06-02

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1Soms 2019-06-02

Cape Town Openwater Swim Academy (CTOWSA)

Distance: 120m x 4|7|10
(anti-clockwise)
Start | Finish: Wet |Wet
Segment: Technical introduction

This is an age-grouped swim event in the confines of the Tidal pool.
4 groups (A,B,C,D) are being set-off every 20 minutes.
Each group swims two distances. The longer distance is the 1st swim.

Coaches can ease swimmers transitioning from pool to openwater by using this event.

More Detail:

Cape Town Openwater Swim Academy (CTOWSA)

Distance: 120m x 4|7|10
(anti-clockwise)
Start | Finish: Wet |Wet
Segment: Technical introduction

This is an age-grouped swim event in the confines of the Tidal pool.
4 groups (A,B,C,D) are being set-off every 20 minutes.
Each group swims two distances. The longer distance is the 1st swim.

Start time 09:00 Finish Time 11:00
Desk open from 08:00-08:45

Coaches can ease swimmers transitioning from pool to openwater by using this event.

10 second What-you-need-to-know

3SOMS = 3rd Sunday Of Month Swim
Meet

Meet at Clifton 4th early..shhh everyone is asleep,
Sign-in at recorder’s desk (indicating race number),
Acclimatise while awaiting the race briefing,
Listen

Listen to the race briefing and take note of any route changes,
High-five the headcount controllers,
Pose for a Group pic,
Under Starters Orders..

Waves of 10-15 a minute apart.
Swim

Swim the demarcated route (and listen to any instruction from water safety team),

Take sequenced finish-tag to recorder’s desk,

Add another discipline before breakfast.

June 02 2019

Details

Date: 2019/06/02
Time: 9:00 am - 11:00 am
Cost: R80.00
Event Categories: ,
Event Tags:

Venue

CTOWSA

Camps Bay Tidal pool
Cape Town, Western Cape 8005 South Africa

+ Google Map

Schedule

  • Start time 09:00 Finish Time 11:00
  • Desk open from 08:00-08:45
  •  

Tickets

200 available
1Soms 2019-06-02R100.00 R80.00Start time 09:00 Finish Time 11:00 Desk open from 08:00-08:45